SUNDAY SOUND BATH
Join us after hours in the café space for an evening of crystal sound bowl healing and mantra meditation – a relaxing + restorative experience where you are immersed in soothing sounds and vibrations to quiet the mind and calm the body.
What to Expect:
A peaceful, tranquil environment conducive to relaxation and meditation
Immersive experience with crystal sound bowl vibrations
Guided mantra meditation led by Stephanie Chee Barea
A unique experience of simply receiving and listening
Options for seating on the floor or in a chair
Opportunity for stress relief, inner stillness and harmony
FAQs:
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Wear comfortable, loose-fitting clothing that allows you to relax and move easily.
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Yes, absolutely! We are a café after all. Chairs will be available for those who prefer or need them.
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If sitting and lying on the floor – Bring a yoga mat, blanket, and pillow for comfort.
If using a chair – A small cushion or blanket may enhance your comfort.
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Your primary role is to listen and receive. There's no need to 'do' anything – simply relax and allow yourself to be immersed in the experience.
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No prior experience is necessary. The event is suitable for beginners and experienced practitioners alike.
Space limited to 20 participants.